I am truly humbled and passionate to witness your self-healing journey through SomĀyur™ yoga nidra online. As a spiritual guide, I provide support in the spiritual, mental, emotional, and physical aspects. During your transition, I will assist in using mindfulness tools for self-reflection and going inward to rediscover balance in your life's journey.
THE CHI-SELF TECHNIQUE
I provide care and support for clients seeking individualized health and wellness classes and/or programs.
I educate clients with practical self-healing techniques that they can utilize and practice forever on their own time.
My intention is to give (spiritual, mental/emotional, physical) guidance for clients seeking a balanced daily life.
With “CHI-Self,” I utilize the practices of yoga, yoga nidra/guided meditation, energy healing, and my MSW education/professional mental health background as tools to give preventative health and wellness and support for self-healing.
Yoga & Healing Workshops
Yoga Nidra Online is known as “Psychic sleep or deep relaxation with awareness.” It is a meditative technique that allows your consciousness to go inward (mentally, physically, emotionally) and away from external sensations in the environment, and into a deeper relaxation state of mind. This practice helps improve your memory, increases your creativity and knowledge, and can possibly transform you positively from the inside out.
Hatha and Yin yoga are holistic practices that allow clients to build strength, stamina, gain flexibility, and expand their mental and emotional awareness while healing physically from the inside out. Customized hatha and yin yoga sequences of poses/combinations and flows will be tailored to the general clients’ past yoga level experience and to help release the tension stored in the physical body. Cost $25 for 60 minutes
Energy healing is an alternative holistic healing practice that involves a certified practitioner to channel healing vibrational energies through the client’s body from the universe and Divine Mother Earth to help balance the mind and body. Christine applies both modalities of Transpersonal Energy Healing and Usuri Reiki Energy Healing in her energy healing sessions.
Call 911 immediately if you believe you are experiencing a medical emergency. Do not rely on communication or services through this website for urgent medical needs.
Life Coaching helps a client to: 1. Identify their limiting beliefs, 2. Develop new healthy patterns to let go of limiting or negative beliefs, 3. And provide ongoing support to achieve goals by gaining more confidence, clarity, and direction in their daily lives. Christine will be your guide with these life coaching strategies and utilize various resources that you can practice on a daily basis.
Life Coaching helps a client to: 1. Identify their limiting beliefs, 2. Develop new healthy patterns to let go of limiting or negative beliefs, 3. And provide ongoing support to achieve goals by gaining more confidence, clarity, and direction in their daily lives. Christine will be your guide with these life coaching strategies and utilize various resources that you can practice on a daily basis.
Looking to hold a one day workshop for 1-2 hours or have an ongoing weekly session? I offer specialized group sessions, such as weekly yoga nidra sessions or a daytime team building event for self-care and healing. We can discuss what kind of programs that best suit your company’s needs and support your organization’s special event.
WHAT OUR CLIENTS ARE SAYING
Ashley H
Los Angeles, CA
Louisa W
Diamond Bar, CA
Monique O, L Ac., Dipl. O.M.
Los Angeles, CA
When you work with Christine at SomĀyur™, you will discover your true self/soul purpose in life and be the creator of your self-healing journey.
You will be more creative and be more open to receive.
You will be more balanced and self-aware.
You will be more present and learn a gratitude attitude.
Your efforts to heal yourself will manifest your intentions.
